Vikorn: mackerel
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Ingredients: Vikorn FullFibre bread Mustard-honey dressing (ready to use or make yourself with oil, vinegar, mustard, honey and if desired some herbs) Light smoked mackerel Salad Sliced carrot Sliced courgette Egg Slice of tomato
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Method:
Dribble some of the dressing on the bread.
Put the salad on it. Take the carrot and courgette through the dressing and put it on the slice of bread.
On top the fish (which you pick a little bit into smaller pieces).
Finish with slices of egg and some tomato.